Why am I tired all the time?

14. Stop smoking weed to fall asleep.

12. Eat plenty of whole, high-quality foods:

- Fruits

I want to touch my sister’s boobs. What do I say?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Red meat

10. Incorporate breathwork in your morning routine.

When North Koreans visit other countries for the Olympics, what stops some of them fleeing away into that host country?

Oxygen supplies energy to every cell in your body.

5. Lift weights or exercise 3-5x times a week.

Cheers!

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Hang out with people who motivate you.

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6. Reduce exposure to blue light in the evenings.

Why am I so triggered and depressed over a minor thing?

1. Get natural sunlight as early as possible

Note: Your body uses energy to digest food instead of recovering during sleep.

16. Don’t hang out with negative people.

Why do I like to eat my own cum?

- Fish & Poultry

They don’t know why though.

Your gut will thank you.

Why is Prince Harry being fired by BetterUp CEO Alexi Robichaux, and what role did Marc Benioff’s decision to pull sponsorship play in this?

It stops the production of melatonin — making it impossible to fall asleep.

13. Don't listen to sad music.

98% of People Complain About Feeling Constantly Tired.

How is it, in the USA, a country with 334 million people, the choice of President comes down to two aged men, one of whom is a liar as well as a criminal, one who appears to be on his way to dementia. Surely a democratic country can put up better?

8. Consume electrolytes after waking up.

4. Drink at least 3l of water daily.

7. Remove processed food from your diet.

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9. Avoid eating carbs early in the day.

- Raw dairy

Your gut health is responsible for producing energy.

Why am I peeing so much without drinking a lot of water? I checked my blood sugar and it is normal. Could it be something else?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

3. Stop eating late at night

2. Don’t drink coffee after 1 pm.

Is TikTok a creation of the porn industry? To make porn more normalized and accepted? So the porn industry doesn’t lose customers?

11. Get your Testosterone levels checked.

- Honey

15. Always keep your house and workspace clean.

Why have cell phones, the internet, and reality TV turned the world into a toilet, as this has not advanced us in any way?

It's the main fuel source for your brain cells.

Listen to uplifting music.

Low energy is primarily associated with low T levels in men.

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